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Want to try 1-2-1 Pilates? 

  • Are you a complete beginner and want to have a number of sessions before joining a class

  • Are you in pain, and want to focus your rehab on a certain body area.

  • Would you like the flexibility of a one to one Pilates class rather than group classes

  • Do you already attend group mat classes; and once a month you want my attention and my focus all to yourself!

If you answered yes to any of these questions please be in touch with Gillian today!

How can Pilates help you?

Improved body awareness/posture

Improved core stability

Improved muscle control

Correction of muscle imbalances

Improve instability

Reduce chronic pain

Improve speed of recovery

Increased endurance

Reduce pain and risk of injury

Reduce stress and improve wellbeing

Increase flexibility

1-2-1 Pilates session

£50 for 40 mins

£60 for 60 mins

We can offer 1:2 or 1:3 Pilates if you want to split cost with friends and family

please email for more details

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