Pilates & Baby Massage
Muscle strains, ligament sprains, joint pain, repetitive strain, injury prevention.
Sciatic pain, disc prolapse, nerve root impingement, stiffness, pins and needles, buttock pain.
Shoulder impingement, rotator cuff injuries and frozen shoulder. Golfers and tennis elbow. Wrist repetitive strain injuries.
Hip labral tears and impingement. Knee cartilage and ligament sprains. Ankle strains, Achilles tendonitis and plantar fasciitis.
Shoulder rotator cuff repairs, subacromial decompression, arthroscopies, knee / ACL surgery. Joint replacements. Spinal surgeries.
Pelvic pain, incontinence / pelvic floor, diastasis recti, post-operative rehabilitation.
Total body conditions - Osteoarthritis, Rheumatoid arthritis, Fibromyalgia, Polymyalgia Rheumaticia, headaches.
Developmental delay, Congenital syndromes, Orthopaedic Conditions, Balance and Co-ordination difficulties.
A specialist postnatal examination for women
A deep tissue massage to relieve tension, aches and pains