ABOUT Humanity
ABOUT Humanity
ABOUT Humanity
ABOUT Humanity
PHYSIOTHERAPY
TREATMENTS
We help assess, diagnose and treat a variety of injuries and conditions.
- Sports injuries
- Back and neck pain
- Shoulder and upper limb pain
- Hip / Knee and lower limb pain
- Pre-habilitaion
- Post-Op Rehab
- Sports Massage
- Manual Lymphatic Massage
- Rheumatoid Arthritis management
- Children's Physiotherapy
- Neurological Conditions
PELVIC HEALTH PHYSIO
A specialist pelvic health service for women and men to support all aspects of pelvic health, including...
- Mummy MOT - Postnatal check
- C-Section Scar Massage
- Women's Pelvic Health
- Pelvic Floor Assessment
- Pelvic Floor Rehab
- Pregnancy Treatment
-Pregnancy MOT
- Pregnancy Massage
- Men's Pelvic Health
MAT & REFORMER
PILATES
We run physiotherapy led Pilates classes for up to 6 participants in our fully air conditioned studio.
- Reformer Pilates
- Pregnancy Reformer
- Postnatal Reformer (mum & baby)
- Mat Pilates for all
- Mat Over 50's Pilates
- 1:1 Private Reformer Session
- 1:1 Mat Pilates Session
STRENGTH & CONDITIONING
We run small group strength and conditioning classes lead by expert coaches
- Small Group Personal Training Classes
- HIIT Classes
- Women's Only Strength Classes
- Lifting through Menopause
- Postnatal (mum & baby) Core Restore Strength Class
- Gym based Rehabilitation
- 1:1 Personal Training
- 1:1 Women's Health Personal Training
